Early detection and treatment yield better results in minimizing swelling and reducing complications. Serious complications include cellulitis – a potentially life-threatening infection – poorly healing wounds, hardening skin and tissue, and loss of mobility.
Be aware of the symptoms. Consult your physician or a lymphedema therapist for an assessment. Your best bet is to work with all members of your healthcare team. That means your doctor, your nurse, your lymphedema therapist, your orthotist, your compression garment fitter, the LAQ, and YOU!
Never forget that your motivation and respect for self-care and self-management are key to controlling lymphedema and feeling good.
I consult my GP for a diagnosis, possibly of lymphedema. If lymphedema is diagnosed, I get a full prescription for my compression garments from my doctor. Your nurse can help you with this consultation. She’ll give you the LAQ’s Resource Guide, as well as all the documentation you’ll need to take the next step.
I seek physiotherapy treatment at my hospital to reduce the volume of swelling OR I find a certified therapist in the LAQ Resource Guide (Therapists section) and receive my treatment privately – reimbursable by private insurance. Public or private, I’ll receive intensive treatment with bandages 24/7. My therapist will sell me the bandages, which the RAMQ will reimburse at 75%. My therapist will introduce me to self-management: skin care, curative exercises, and self-massage.
When my therapist tells me to, I have the affected limb measured by an adjuster listed in the LAQ Resource Guide, so that I can order my compression garment. RAMQ reimburses up to 75% of the cost of 5 compression garments per year. I keep my bandages 24/7 until the garment is delivered – 10 to 14 working days.
I take delivery of my compression garment. My fitter or I will make the claim. In the event of discomfort, I have 10 days to benefit from a new fit. It is important to strictly follow all my therapist’s recommendations.
I see my certified therapist for a follow-up within a few weeks. I make sure to see my therapist regularly every year to ensure that my self-management is effective. If my condition changes, I consult my therapist without delay.
During any of these stages, I contact the LAQ to learn more about self-management, get answers to my questions, obtain resources or guidance, and persevere in controlling lymphedema. 1 866 979-2463 / 514 979-2463
The Lymphedema Association of Québec (LAQ) provides support, education, and awareness to individuals living with lymphedema, lipedema, or lipo-lymphedema, as well as to their families, loved ones, and healthcare professionals.
We inform and educate about these chronic conditions – their causes, risks of progression (including how lipedema can develop into lipo-lymphedema), and the available conservative and postoperative treatment options, such as decongestive therapy and compression.
We also actively support scientific research aimed at improving care and advancing knowledge toward a cure.
Lymphedema Association of Québec
Therapeutic Support Program
1 866 979-2463
514 979-2463
Mailing address
648 Lajeunesse Street,
Laval, Quebec, H7X 3K5CP
Telephone
1 866 979-2463 / 514 979-2463
Email
aql@infolympho.ca
Website
www.infolympho.ca
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