My cart

Physical activity

To maintain normal functioning during and after decongestion therapy, it's advisable to stay mobile and active. If you are starting a new physical activity, or resuming a training program, follow these tips:

© Association québécoise du lymphœdème.

* IMPRESSION ET AUTORISATION DE DIFFUSION : Réimpression permise pour usage personnel seulement. Le contenu ne peut être diffusé/partagé que sur permission écrite de l’AQL. Demandez une autorisation à

À lire également

Let’s look at some examples of adapting to life with lymphedema....
For all lymphoedemas: avoid prolonged exposure to high heat, such as in saunas, whirlpool baths and overheated training rooms. As far as possible, avoid staying...